Fit & Fly was formed out of a desire to bring women together, combining travel with the pursuit of a balanced and healthy lifestyle.

Fit & Fly retreats introduce women to new locations that they might not otherwise visit on their own.  Fit & Fly believes in providing a well-rounded approach to retreats, blending together fitness, wellness, culture, adventure, nutrition, and pampering.

Overall, the purpose of Fit & Fly is to empower women to travel, to pursue adventure, to create meaningful and lasting friendships, and above all, to take care of themselves mind, body, and spirit.  

So step out of your comfort zone and get ready.  It's time to fly.

Co-Founder Rebecca Garland

Rebecca is the Co-Founder and a Retreat Host for Fit & Fly.  An attorney in Seattle, Rebecca practiced law for over 15 years before pursuing her passion for travel, wellness and bringing groups of women together.  She has traveled to over 35 countries on five continents, spending a considerable amount of that time traveling solo or attending women's fitness retreats.

Rebecca is also a freelance travel writer and blogger. Specializing in solo and group female travel, Rebecca's articles have been published online and in various print magazines and newspapers, including USA Today Travel, Yahoo Travel, Jetset Extra, and Go Girl Guides.

Several years ago, Rebecca attended her first women's retreat in Bali.  In addition to immersing herself in surfing and yoga, she loved the strong bonds formed with like-minded women who shared her passion for travel and wellness.  It's that same bond that Rebecca intends to foster and share with other women through Fit & Fly retreats.