Fit & Fly: Fitness, Wellness, and Cultural Retreats
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Fit & Fly: Fitness, Wellness, and Cultural Retreats
 
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how to create a staycation-style retreat experience

We all know how important self care is to our overall well-being, but how often are you taking the time to make wellness a priority?

 
10 Holiday Gifts for Your Fitness-Focused Friends
10 Holiday Gifts for Your Fitness-Focused Friends
wellness, Black Friday, Holiday Gift Guide, Fitness, Fitness GiftsRebecca GarlandNovember 27, 2020Black Friday, Holiday Gift Guide, holiday gifts, fitness, fitness equipment
How to Hygge at Home: Creating Contentment in Your House and in Yourself
How to Hygge at Home: Creating Contentment in Your House and in Yourself
travel tips, travel, wellnessRebecca GarlandOctober 27, 2020Hygge, travel tips, travel, wellness
Let's Talk Travel Insurance: A Q&A with Luxury Travel Advisor Mallory Bankson
Let's Talk Travel Insurance: A Q&A with Luxury Travel Advisor Mallory Bankson
travel tipsRebecca GarlandOctober 14, 2020travel tips, travel, travel insurance
Stay + Play + Eat + Drink:  Palm Springs
Stay + Play + Eat + Drink: Palm Springs
travel tips, travel, Palm SpringsRebecca GarlandSeptember 24, 2020travel tips, travel, Palm Springs, California
Vacation State of Mind (Part Two): 10 Domestic Locations Where We Want to Travel Next
Vacation State of Mind (Part Two): 10 Domestic Locations Where We Want to Travel Next
Rebecca GarlandMay 25, 2020travel, fitness retreat, wellness retreat, women's retreat, American travel, Palm Springs, California, Napa Valley, Ojai, Miami, Hamptons, New York, Amangiri, Utah, Charleston, South Carolina, Nashville, Aspen, Sedona
Vacation State of Mind: 5 International Locations Where We Want to Travel Next
Vacation State of Mind: 5 International Locations Where We Want to Travel Next
Rebecca GarlandMay 4, 2020travel, international, retreat, Maldives, Dubai, Abu Dhabi, Iceland, Turkey, South Africa
Intuitive Eating: Break Free from Perpetual Dieting
Intuitive Eating: Break Free from Perpetual Dieting
Rebecca GarlandApril 4, 2020intuitive eating, nutrition, wellness, coronavirus, covid-19, nutrition coach, eatingComment
How to Create a Staycation-Style Retreat Experience
How to Create a Staycation-Style Retreat Experience
Rebecca GarlandApril 15, 2018staycation, wellness, fitness, travel, self care, retreatComment
A Day in the Life                                                                                                   (on a Fit & Fly Retreat)
A Day in the Life (on a Fit & Fly Retreat)
Rebecca GarlandOctober 19, 2017fitness, wellness, travel, retreat, women, Morocco, glamping, Marrakesh
Packing with Heels:  How to Save Space
Packing with Heels: How to Save Space
Rebecca GarlandOctober 13, 2017travel, fitness, wellness, luggage, women, fashion, retreat Comment
5 Reasons to Attend a Women's Fitness Retreat (That Have Nothing to Do with Being Fit)
5 Reasons to Attend a Women's Fitness Retreat (That Have Nothing to Do with Being Fit)
Rebecca GarlandOctober 6, 2017fitness, wellness, health, women, retreat, travel, friendship, beach, vacation
Fit & Fly and Fabletics!
Fit & Fly and Fabletics!
Rebecca GarlandJanuary 19, 2017Fabletics, Kate Hudson, retreat, activewear, fitness, wellness, health, women
Hello There!
Hello There!
Rebecca GarlandOctober 24, 2016fitness, wellness, nutrition, style, fashion, women, retreat, travel
 
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When it’s National Coconut Day, and all we want to do now is go back to Costa Rica for a coco frio on the beach... 🥥 🌴 The only retreat we were able to host this year was Fit & Fly Costa Rica in January, and we’re so grateful to hav
Thinking back to camel riding in the Moroccan desert always gives us the best hump day vibes - and the best laughs! 🐪
Happy International Yoga Day! 🧘‍♀️ It couldn’t get much more international than kicking off the day this image was shot with yoga in Morocco’s Agafay Desert. ☀️ While we aren’t a yoga retreat company, we do try to offer at leas
Cheers to the First Day of Summer! ☀️ The Summer Solstice is the perfect time for a refresh, whether that’s beginning a new fitness or wellness practice or setting your intentions for the coming season. One of our intentions is to get back to t
TRAVEL TUESDAY | We’ve received so many inquiries about our future retreats, and we’re in the process of working on the 2021 and 2022 schedules! There will be a mix of domestic and international retreats to suit various comfort levels as
Today is Global Wellness Day, and we’re thinking back to our wellness event Fit & Fly co-hosted with @ceremonymeditation at @lapeerhotel almost exactly one year ago. One of the highlights of the event was our wellness talk where our panel h
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