Fit & Fly dubai

SEPTEMBER 24 - OCTOBER 1, 2022

Join us for Fit & Fly Dubai, which will be held September 24 - October 1, 2022. The first 3 nights of the retreat will be held at the 5-star Rosewood Hotel in Abu Dhabi, and the last 4 nights of the retreat will be held at the 5-star Nikki Beach Resort in Dubai. The Retreat Co-Hosts are Johanna Dalez and Jennifer Cepeda, and the Retreat Photographer is Bree McCool.

Fit & Fly Dubai is the perfect retreat for someone who . . . 

  • has been curious about visiting the United Arab Emirates but feels more comfortable doing so with a group.

  • is more interested in a cultural retreat with decadent meals than a fitness retreat. (You don't need to pack your activewear this time!)

  • wants their time in Abu Dhabi and Dubai captured through stunning photography taken for the group by a professional photographer. (It’s like having your personal paparazzi with you all week!)

  • loves the variety of staying in two different cities - Abu Dhabi and Dubai - with two different hotel experiences. Our stay in Abu Dhabi will be in a city hotel, while Dubai will be at a beach resort.


dubai and Abu Dhabi

Dubai and Abu Dhabi are two of the seven emirates comprising the United Arab Emirates (UAE) located in the Middle East. Dubai is the most populated of the seven emirates and the top tourist destination in the Middle East, while Abu Dhabi serves as the UAE’s capital and is home to the only Louvre museum outside of Paris. The two cities are located approximately one hour and 20 minutes apart by car. Guests will enjoy three nights at a city hotel in Abu Dhabi followed by four nights at a beach resort in Dubai. Late January/early February is the ideal time to be in Abu Dhabi and Dubai with warm “winter” weather (highs in the 75 - 80 F range).


Rosewood Abu Dhabi

Fit & Fly Dubai guests will stay the first three nights at Rosewood Abu Dhabi, a five-star hotel located on Al Maryah Island in the heart of Abu Dhabi’s central business district. Rosewood Abu Dhabi is connected to The Galleria, a luxury shopping destination, including Chanel, Balenciaga, Dior, Louis Vuitton and Gucci, among others. For those that saw the second Sex and the City Movie set in Abu Dhabi, the Galleria also features a Sarah Jessica Parker SJP shoe store!

Rosewood Abu Dhabi is a 34-story tower hotel featuring 189 spacious guest rooms and suites; eight restaurants and lounges; Sense, a Rosewood Spa; a fitness center, and an outdoor pool with spacious pool deck and pool bar. Guests will enjoy twice daily housekeeping, including a nightly turndown service. Marble bathrooms feature walk-in rain showers and deep soaking tubs.

Please note that other guests will be staying at the Rosewood Abu Dhabi alongside Fit & Fly guests.

 

Nikki beach resort dubai

Fit & Fly Dubai guests will spend the next 4 nights of the retreat at Nikki Beach Resort, a beachfront hotel along the waterfront of Pearl Jumeirah island in the Arabian Gulf.

Nikki Beach Resort Dubai features 118 rooms and suites; Nikki Spa; a lounge, cafe, and restaurant; a fitness center; and a pool with individual sun loungers, beds, and cabanas. One of the highlights of the Resort is Nikki Beach Club, which offers plush sun beds, poolside service, globally-inspired menus; and panoramic views of Downtown Dubai and the cityscape, including the Burj Khalifa.  

Please note that other guests will be staying at Nikki Beach Resort Dubai alongside Fit & Fly guests.


RETREAT ACTIVITIES AND MEALS

Fit & Fly Dubai is a cultural retreat, perfect for guests who prefer a retreat experience that doesn’t include fitness classes!

The retreat will begin with three nights in Abu Dhabi. Activities will include visiting the stunning Grand Mosque, the Louvre Museum (the only Louvre outside of Paris), and experiencing a massage at a local day spa. During any free time, guests can shop at the Galleria, which is a luxury shopping mall connected to the hotel in Abu Dhabi.

Upon checking out of the hotel in Abu Dhabi after three nights, guests will travel to the desert for camel rides, henna tattoos, sand dune bashing, and an outdoor dinner at our private desert camp. After dinner, guests will travel to a beachfront resort in Dubai for the next four nights of the retreat.

On the first full day in Dubai, guests will enjoy a private shopping tour of the Dubai souk as well as a visit to the Burj Khalifa. On the Thursday of the retreat, guests will have a “free day,” allowing them to shop, sightsee, eat and drink at Dubai’s restaurants and bars, or simply have some downtime by the beach or the pool at Nikki Beach. On the Friday of the retreat, guests will experience a group polo lesson at the Dubai Polo & Equestrian Club. That evening, guests will take a sunset boat ride in the Dubai Harbor followed by dinner out as a group at a restaurant in Dubai.

Meals during the week will include daily breakfasts at the hotel that will take place at the guests’ leisure (feel like sleeping in and dining later? go for it!) as well as group lunches and dinners to experience restaurants in Abu Dhabi and Dubai. Two lunches and two dinners during the week - one each in Abu Dhabi and Dubai - will be at the guests’ leisure, allowing them to choose any of the two cities’ upscale restaurants or just opting for a quiet meal at the hotel.

 

 general itinerary

day 1

3 pm – Check-in to Rosewood Hotel Abu Dhabi
6:30 pm – Introductions/Orientation
7:30 pm – Welcome Group Dinner

day 2

8 - 10 am – Breakfast at Your Leisure at Hotel
11 am – Depart Hotel for Grand Mosque
1:30 pm – Group Lunch
3 pm – Visit Louvre Museum
6:30 pm – Dinner at Your Leisure in Abu Dhabi

day 3

8 - 10 am – Breakfast at Your Leisure at Hotel
Visit to Day Spa for Complimentary Massage
Lunch at Your Leisure
7:30 pm – Group Dinner

day 4

8 - 10 am – Breakfast at Your Leisure at Hotel
12 pm – Check out of Rosewood Hotel Abu Dhabi
1 pm – Group Lunch
2:30 pm - Depart Hotel for Trip to Desert for Camel Riding, Henna Tattoos, Dune Bashing, and Outdoor Dinner at Private Desert Camp
9 pm - Depart Desert for Nikki Beach Resort in Dubai

 

day 5

8 - 10 am – Breakfast at Your Leisure at Hotel
11:30 am – Depart Hotel for Private Shopping Tour of Dubai Souk
1:30 pm – Group Lunch
7 pm – Visit to Burj Khalifa and Group Dinner

day 6

8 - 10 am – Breakfast at Your Leisure at Hotel
Free Day in Dubai for Shopping, Lounging by the Beach or Pool at Nikki Beach, or Exploring Dubai
Lunch and Dinner at Your Leisure in Dubai

day 7

8 - 10 am – Breakfast at Your Leisure at Hotel
11 am - Depart Hotel for Polo Lesson at Dubai Polo Club
1:30 pm - Group Lunch
5 pm - Sunset Boat Ride in Dubai Harbor
8 pm – Group Dinner 

day 8

9 am – Group Breakfast at Hotel
11 am – Checkout of Nikki Beach Resort in Dubai

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Pricing and Reservations

Fit & Fly DUBAI includes:

  • Seven nights accommodations (3 nights at Rosewood Hotel Abu Dhabi and 4 nights at Nikki Beach Resort Dubai)

  • Daily breakfasts, four lunches, and five dinners at restaurants in Abu Dhabi and Dubai

  • Professional photographer’s images capturing the entire week of the retreat

  • Visit to the Grand Mosque in Abu Dhabi

  • Visit to the Louvre Museum in Abu Dhabi

  • Visit to day spa in Abu Dhabi for complimentary massage

  • Visit to the desert for a camel ride, sand dune bashing in 4x4 vehicles, henna tattoos, and an outdoor dinner at our candlelit private desert camp

  • Private shopping tour of the Dubai souk

  • Group polo lesson at Dubai Polo and Equestrian Club

  • Visit to Burj Khalifa

  • Sunset yacht ride in the Dubai Marina

  • Complimentary WiFi at Rosewood Abu Dhabi and Nikki Beach Resort Dubai

  • Round trip transportation to all group activities and excursions during the retreat

  • Taxes

pricing breakdown: 

  • Double Occupancy Standard Room (2 twin beds) at Rosewood Hotel Abu Dhabi; Double Occupancy Standard Room with Skyline View (2 twin beds) at Nikki Beach Resort Dubai - $6,400 per person

  • Single Occupancy Standard Room (1 king bed) at Rosewood Hotel Abu Dhabi; Single Occupancy Standard Room with Skyline View (1 king bed) at Nikki Beach Resort Dubai - $7,400

Rates do not include airfare to Abu Dhabi and airfare from Dubai; arrival ground transportation from Abu Dhabi airport to Rosewood Hotel Abu Dhabi; departure ground transportation from Nikki Beach Resort Dubai to Dubai airport; alcoholic beverages; two lunches and two dinners; additional spa treatments or supplemental activities; or optional gratuities for spa therapists or hotel staff. 

We have a limited number of spaces available, so contact us here or at info@fitandflygirl.com to reserve your spot for Fit & Fly Dubai!