Join us for Fit & Fly South Africa, which will be held October 18 - 25, 2025.

Fit & Fly South Africa is priced per person as follows:

• Double Occupancy Room (2 twin beds) with Private Bathroom - $5,900 per person

• Single Occupancy Room (queen bed) with Private Bathroom - $6,900

Rates include the following

• Seven nights accommodations in South Africa (3 nights in a Classic Room at Winchester Hotel in Cape Town, 2 nights in a Retreat Cottage at Boschendal Wine Estate in the Winelands, 2 nights in a Kwena Suite at Kwena Lodge Suites in the Gondwana Private Game Reserve)

• Breakfasts, lunches, and dinners

• Private city walking tour in Cape Town

• Visit to Oranjezicht City Farm Market in Cape Town

• Visit to Kirstenbosch Gardens

• Visit to Cape of Good Hope Nature Reserve

• Encounter African penguins at Boulders Beach

• Cablecar ride to Table Mountain

• Visit to Babylonstoren Farm and Wine Estate for lunch, cellar tour, and wine tasting

• Visit to La Motte Farm and Wine Estate for wine tasting

• Four safari game drives (two morning game drives and two afternoon game drives), including a beverage and snack during each game drive

• Sundowner experience in the African Bush

• Bush walks in a fenced, protected area

• Use of mountain bikes at Kwena Lodge Suites

• Afternoon tea at Kwena Lodge Suites

• Round trip transportation to all group activities and excursions during the retreat

• Taxes

Rates do not include airfare to and from Cape Town; arrival transfer from Cape Town airport to The Winchester Hotel; alcoholic beverages other than what is included in the retreat; two lunches and one dinner during the retreat; optional activities or spa treatments; or gratuities for guides.