wellness — TRAVEL TIPS — Fit & Fly: Fitness, Wellness, and Cultural Retreats

how to create a staycation-style retreat experience

We all know how important self care is to our overall well-being, but how often are you taking the time to make wellness a priority?

Posts in wellness

10 Holiday Gifts for Your Fitness-Focused Friends

10 Holiday Gifts for Your Fitness-Focused Friends

wellness, Black Friday, Holiday Gift Guide, Fitness, Fitness GiftsRebecca GarlandNovember 27, 2020Black Friday, Holiday Gift Guide, holiday gifts, fitness, fitness equipment

How to Hygge at Home: Creating Contentment in Your House and in Yourself

How to Hygge at Home: Creating Contentment in Your House and in Yourself

travel tips, travel, wellnessRebecca GarlandOctober 27, 2020Hygge, travel tips, travel, wellness